4 docs tagged with "periodization"

Multi-week install campaigns per swing category—entry points by handicap and time budget, maintenance mode after exit criteria, and in-season vs off-season periodization.

Six full-swing pillars installed over 6–8 weeks—week-by-week install ladder at 4 or 2 sessions per week, with maintenance dosage for cleared pillars.

Four putting core pillars plus two distance applications over 4–5 weeks—install ladder, session structure by time budget, and maintenance dosage.

Five short-game core pillars plus three shot applications over 5–6 weeks—install ladder, session structure by time budget, and maintenance dosage.