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21 docs tagged with "kinematics"

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Bunker Shots

Escape greenside bunkers with sand-first displacement—open the face, expose bounce, and splash through the friction zone at committed speed.

Curing Early Extension

Fix early extension—steep shaft, lost pelvic depth, and hip stall—with wall constraints, depth drills, and spiral delivery rules.

Eliminating the Heavy Strike

Restore low-point control—stable hub, preserved swing width, and ball-first contact when fat and thin strikes return.

Fundamentals

Three dynamic fundamentals—stable low point, ground-force sequencing, and passive face control—for repeatable delivery from driver through putter.

Ground Reaction Forces

Clubhead speed starts in the turf—not the arms. Ground reaction forces, verticle post, and the Step-Up Protocol for effortless power.

Progressive Chaining

Build new full-swing kinematics frame by frame with the 4-Point Freeze Protocol before linking takeaway, transition, and delivery at speed.

Swing Positions (P1–P10)

Standard full-swing checkpoint labels (P1–P10)—address through finish—used across drills, Grooving blocks, and Method pages.

The "Flying Elbow" Cure

Reconnect trail arm to torso—eliminate flying elbow disconnect, reverse tilt, and over-the-top rescue patterns.

The Exit Gate Station

Block the linear release past impact—train the In-and-Up J-Curve hand path with a barrier 12–18 inches ahead of the ball.

The Geometry of Bounce

Stop digging wedges. Sole geometry, low-point control, and bounce friction—how Final Boss Golf eliminates fat chips around the green.

The Hinge-and-Hold Myth

Abandon hinge-and-hold around the greens—passive release and bounce skim replace forearm tension that hides the skid plate and causes digs.

The Hybrid

Hybrid as iron-like descending delivery—center-of-gravity setup, ball position, and compression without long-iron dig or wood sweep.

The Over-the-Top Slice

Correct over-the-top transition and steep shoulder plane—shallowing, elbow-plane slot, and J-Curve delivery to eliminate the slice.

The Plane Station Connector

Rod corridor that blocks steep over-the-top delivery—spatial shallowing constraint for elbow-plane slot training.

The Split-Grip Station

Split-grip constraint that kills wrist flip—passive rotational release through the delivery zone without timing-based closure.

The Step-Up Drill

Step, load, and stomp to map vertical ground reaction forces—the dynamic drill that powers the J-Curve without arm-dominant speed.

The Wall Walk

Three-step pelvic sequence—maintain depth, clear hips, and repel through impact without early extension or stuck delivery.

The Wrist Hinge Trainer

Tactile lead-wrist flexion monitor—set and match the face at the top without flip or timing-based closure through impact.

Trajectory Control

Program lob and checker windows at address—ball position, face angle, and setup geometry set trajectory, not mid-swing loft manipulation.