Skip to main content

12 docs tagged with "constraints"

View all tags

Constraint-Led Practice

Let rods, gates, and tees teach the swing—physical constraints replace internal swing thoughts and force self-organized delivery geometry.

Equipment & Training Aids

FAQ on training aids, constraint gear, mats vs. grass, and what hardware pairs with Practice Plan drills and stations.

Start-Line Gate Protocol

Tee-gate calibration for putting start line—face-angle delivery without steering, paired with the Planar Pendulum.

The Exit Gate Station

Block the linear release past impact—train the In-and-Up J-Curve hand path with a barrier 12–18 inches ahead of the ball.

The Plane Station Connector

Rod corridor that blocks steep over-the-top delivery—spatial shallowing constraint for elbow-plane slot training.

The Practice Plan

How to install Method geometry—Learning Blueprint OS, drill routing, training stations, and weekly structure for calibrating patterns.

The Split-Grip Station

Split-grip constraint that kills wrist flip—passive rotational release through the delivery zone without timing-based closure.

The Sternum Axis Tracker

Chest-plate constraint keeps hands in front of the sternum—kill fake rotation and preserve coil width at the top.

The Wall Walk

Three-step pelvic sequence—maintain depth, clear hips, and repel through impact without early extension or stuck delivery.

The Wrist Hinge Trainer

Tactile lead-wrist flexion monitor—set and match the face at the top without flip or timing-based closure through impact.

Trail-Hand Chip Protocol

Trail-hand-only chip constraint that kills hinge-and-hold tension and installs passive short-game release.